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Every two seconds, someone in the U.S. needs blood. Since 1970, January has been designated as National Blood Donor Month – a month dedicated to shining a spotlight on the generosity of those who give their blood to save the lives of others, while also raising awareness of the continued need for donations. Read More »
A new year is always an opportunity for a fresh start. A new beginning. That’s one of the big reasons so many of us set New Year’s resolutions. Turning the page on the calendar gives us a chance to turn the page on unhealthy habits, resolve to be better, healthier versions of ourselves, and look to the future with hope for what’s to come. Read More »
The holidays are a cherished time for many of us. They can also be a stressful time. Discover some simple strategies for minimizing stress and keeping the happy in your holiday during this very different year. Read More »
